yoga teacher training in Rishikesh

The Complete Rishikesh Yoga Teacher Training Guide

“Triguna Yoga is truly a magical place. Set far enough away from Rishikesh center that you can enjoy nature and the peacefulness of the ashram. The food and accommodation were wonderful, and the people were even more amazing. Everyone who works there is fully devoted to giving you the best experience and pushing you to grow and learn. (…) Everything that we learned was intense and meaningful. You won’t find a better place to learn Yoga in India. “Shannon C. – May 2019 200hYTTC

Triguna Yoga School in Rishikesh is an exclusive combination of ancient and modern teachings. Our ashram is located by the foothills of the Himalayas, free from the city sound and full of renewed air to breathe. As an apprentice, you get an understanding of the holy terrestrial where great masters, yogis, and mystics of all ages bathe in the spirit of understanding that is even more appropriate today. In Triguna Yoga Rishikesh we recognize that each student is unique. We support every student to teach and spread the importance of Yoga in their own way and with sheer confidence.

Rishikesh Yoga Training & Learning

100 Hours Yoga TTC

This 100-hour Meditation Teacher Training Course is artfully structured that during the program, you will learn and practice the meditation techniques from traditional yogis.

200 Hours Yoga TTC

In the 200 Hour Yoga Teacher Training, students actively understand how to encourage self-transformation through the great and simple tools.

Yoga & Meditation Retreat

Triguna Yoga offers Meditation retreats in Rishikesh which will help you discover the relationship between mind and body through yoga, meditation, and breathing techniques.

Why Triguna Yoga in Rishikesh, India?

Joining Triguna Yoga Rishikesh is a chance to dive deep into the mystery of Traditional Yoga. During the training, the student can mature the skills that are needed to share the practice (and lifestyle) of Yoga with others with sympathy, willpower, and understanding. You learn how to establish various training sequences of asanas. This transformative training is a solid platform to learn how to teach and to develop your own unique style utilizing various traditions and techniques. The students receive consistent personal and group feedback and are given the opportunity to apply the feedback to each new teaching practice. Each student will be guided with ease and support towards the end goal of being a confident and professional teacher.

We teach Yoga according to the traditional Indian knowledge and methods. Yoga is about discovering your true nature, peace of mind, energy, and self-confidence. As most people know, Rishikesh is renowned as the spiritual center and Yoga capital of the world. A lot of people from various countries are joining Yoga in India to improve their spiritual and physical growth.  Triguna Yoga School is situated in the outer area of Rishikesh, where you will find peacefulness, greenery, mountains, and the Holy Ganga river nearby. In our school, we have qualified and experienced Yoga Teachers who will provide a rich Yoga Teacher Training Course (TTC). The training includes Hatha Yoga (mainly), Ashtanga Yoga, Vinyasa Yoga, Naturopathy, a 4-day Emotional detoxification course, and much more. We are confident that a Yoga TTC with Triguna Yoga Rishikesh will be an outstanding experience you will never forget in life!

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Student Testimonials

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