Yoga in India – Rishikesh Yoga
Triguna Yoga offers 200 Hours and 300 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in Rishikesh and Goa. We majorly focus on the relationship between mind and body through yoga asana, meditation, and breathing techniques. You will learn how to restore and keep your balance physically, mentally, and emotionally using yoga asana, meditation, emotional detoxification kriyas, breathing techniques, and five elements cleansing techniques. Triguna Yoga focuses on self-development through self-understanding.
In the 200 Hour Yoga Teacher Training, students actively understand how to encourage self-transformation through the great and simple tools that have been provided by the thousands of years old traditions of yoga. Yoga in India
Yoga in India – The Complete Yoga Teacher Training
“Triguna Yoga is truly a magical place. Set far enough away from Rishikesh center that you can enjoy nature and the peacefulness of the ashram. The food and accommodation were wonderful, and the people were even more amazing. Everyone who works there is fully devoted to giving you the best experience and pushing you to grow and learn. (…) Everything that we learned was intense and meaningful. You won’t find a better place to learn Yoga in India. “Shannon C. – May 2019 200hYTTC
Triguna Yoga School is an exclusive combination of ancient and modern teachings. Our ashram is located by the foothills of the Himalayas, free from the city sound and full of renewed air to breathe. As an apprentice, you get an understanding of the holy terrestrial where great masters, yogis and mystics of all ages bathe in the spirit of understanding that is even more appropriate today. In Triguna Yoga we recognize that each student is unique. We support every student to teach and spread the importance of Yoga in their own way and with sheer confidence.
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Yoga in India – Training & Learning
Joining Triguna Yoga as Rishikesh Yoga School is a chance to dive deep into the mystery of Traditional Yoga. During the training, the student can mature the skills that are needed to share the practice (and lifestyle) of Yoga with others with sympathy, willpower, and understanding. You learn how to establish various training sequences of asanas. This transformative training is a solid platform to learn how to teach and to develop your own unique style utilizing various traditions and techniques. The students receive consistent personal and group feedback and are given the opportunity to apply the feedback to each new teaching practice. Each student will be guided with ease and support towards the end goal of being a confident and professional teacher.
We teach Yoga according to the traditional Indian knowledge and methods. Yoga is about discovering your true nature, peace of mind, energy, and self-confidence. As most people know, Rishikesh is renowned as the spiritual center and Yoga capital of the world. A lot of people from various countries are joining Yoga in India to improve their spiritual and physical growth. Triguna Yoga School is situated in the outer area of Rishikesh, where you will find peacefulness, greenery, mountains, and the Holy Ganga river nearby. In our school, we have qualified and experienced Yoga Teachers who will provide a rich Yoga Teacher Training Course (TTC). The training includes Hatha Yoga (mainly), Ashtanga Yoga, Vinyasa Yoga, Naturopathy, a 4-day Emotional detoxification course, and much more. We are confident that a Yoga TTC with Triguna Yoga India will be an outstanding experience you will never forget in life!