Yoga Teacher Training in India

Yoga and Psoriatic Arthritis

Psoriatic arthritis (PsA) is an illness that causes joint pain and swelling. Any type of physical labor or exercise may deteriorate or alleviate the symptoms of PsA. The type of activity is different for different people. There is presently no remedy for PsA. However, individuals can make a certain way of life changes, for example, […]

Best yoga teacher training In Rishikesh


There is only one way of learning yoga and that is the practical way, theory will not work. when we talk about learning yoga, we get its result only when we understand its practical form. In 200 hour yoga teacher training in Rishikesh, we will provide you such courses which will help you learn the[…..]

Advantage of Yoga

Advantages of Yoga

The National Institute of Health looks at yoga as a type of all alternate medication because of its many demonstrated medical advantages. Yet, remember it will take more than one meeting or join our 200 Hour Yoga Teacher Training Course to receive the benefits. Medical Advantages of yoga: Decreases Stress Stress is one of the[…..]

200 Hrs Yoga Teacher training

Surya Namaskar Yoga Benefits

Yoga has been essential for our culture. It signifies “to join with oneself” or “become one.” Yoga assists with joining the body, mind, and breathing simultaneously. Surya Namaskar is a significant part of the act of yoga. Surya Namaskar, likewise called Sun Salutation, is an old yogic act of offering appreciation to the sun. Seven[…..]