January 2, 2023

Yoga for Your Lungs

YOGA FOR YOUR LUNGS Though the Pandemic has brought many sorrows it has also uplifted Yoga as people have realized…

Read more
December 22, 2022

Why Should Moms Practice Yoga?

WHY SHOULD MOMS PRACTICE YOGA? It is no secret that practicing yoga is beneficial for a mother, from pregnancy to…

Read more
December 9, 2022

Advantages of Yoga

ADVANTAGES OF YOGA The National Institute of Health looks at yoga as a type of all alternate medication because of…

Read more
November 25, 2022

Yoga – Real Life Experience

MAKE YOUR YOGA REALITY There is only one way of learning yoga and that is the practical way, theory will…

Read more
November 12, 2022

Yoga and Psoriatic Arthritis

YOGA AND PSORIATIC ARTHRITIS Psoriatic arthritis (PsA) is an illness that causes joint pain and swelling. Any type of physical…

Read more
October 10, 2022

Top 5 Destinations for Yoga Teacher Training in India

So you have decided that you want to take up a 100 hours or 200 hours Yoga teacher training course in…

Read more